#9: Blood Sugar Balance + Adrenal Fatigue! A KEY part of your recovery!
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9 months ago
In this episode of The Adrenal Fatigue Podcast, we discuss the importance of achieving + maintaining blood sugar balance when you have adrenal fatigue. This is an important topic because you'll notice the symptoms of blood sugar imbalance closely relate to the most common symptoms of burn-out.
We discuss the relationship between insulin and cortisol and why later stages of adrenal fatigue it becomes even more difficult to regulate blood sugar. Of course, we share some lifestyle and dietary ... See More
We discuss the relationship between insulin and cortisol and why later stages of adrenal fatigue it becomes even more difficult to regulate blood sugar. Of course, we share some lifestyle and dietary ... See More
